Get to know all methods from B Beautyful to take care of your health in better way. Some of those given tips I can explain it here. Brushing the teeth every after meal. That is keeping your teeth clean while keeping a fresher breath. Fluoride that is contained in the toothpaste will keep the teeth stronger as it prevents cavities from causing holes and breakages to the teeth. Choosing the quality of your toothbrush is an addition to caring for your teeth. Caring for your gums is a partner of dental care. Gums may be afflicted of diseases. One is gingivitis a symptom of which is bleeding of your gums. Eating healthy foods helps our teeth be in good condition. So you see, eating right and healthy never poses harm to our bodies. The next time you're going to stores for grocery items, think of your teeth, and make a healthy choice.